First, let me introduce myself. I am Erica Snyder, public relations manager at Cooper Aerobics. I am just over a month into my career here and am currently mentally preparing myself to be "Cooper-ized".
Starting Monday, January 18, I will be blogging, tweeting and Facebooking my way through Cooper Wellness, a six-day healthy retreat hosted by our on-campus experts.
Things you should know about me before we start this journey together:
Starting Monday, January 18, I will be blogging, tweeting and Facebooking my way through Cooper Wellness, a six-day healthy retreat hosted by our on-campus experts.
Things you should know about me before we start this journey together:
- I am a paid employee of Cooper Aerobics
- For the past few years, I have let my own health fall through the cracks
- This is going to be the real thing. I will tell you how hard it is, how hungry I am, and—hopefully by the end of it—how thankful I was to experience it all.
- And, I am getting married in five months exactly (AHH!)
Now that is all out of the way, let's get to the program. I took a moment this afternoon to talk with Todd Whitthorne, the executive director of Cooper Wellness. He assured me I would learn from, enjoy being part of and even make friends through Cooper Wellness.
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